What R The Two Types Of Anaerobic Respiration

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Anaerobic respiration is a fascinating process that occurs when cells are deprived of oxygen. It allows organisms to continue generating energy in the absence of oxygen, although the efficiency is lower compared to aerobic respiration. Today, I will be diving deep into the two types of anaerobic respiration and exploring their inner workings.


The first type of anaerobic respiration is known as glycolysis. This process occurs in the cytoplasm of cells and involves breaking down glucose into two molecules of pyruvate. While glycolysis is also a crucial step in aerobic respiration, it takes a different turn in anaerobic conditions.

During glycolysis, glucose is converted into two molecules of pyruvate through a series of enzyme-catalyzed reactions. These reactions yield a small amount of ATP, which is the energy currency of cells, as well as NADH, a molecule that carries high-energy electrons.

In the absence of oxygen, pyruvate cannot enter the mitochondria for further processing. Instead, it undergoes a process called fermentation to regenerate NAD+ and maintain the flow of glycolysis. There are two main types of fermentation that occur after glycolysis: lactic acid fermentation and alcoholic fermentation.

Lactic Acid Fermentation

Lactic acid fermentation is a process that takes place in certain bacteria, fungi, and our own muscle cells. In this type of fermentation, pyruvate is converted into lactic acid by the enzyme lactate dehydrogenase. This reaction helps regenerate NAD+ from NADH, allowing glycolysis to continue producing ATP.

During intense physical exercise, our muscles may experience an oxygen deficit, leading to a buildup of lactic acid. This accumulation causes the familiar sensation of muscle fatigue and soreness. However, lactic acid fermentation is a crucial adaptation that allows our muscles to keep functioning even when oxygen is limited.

Alcoholic Fermentation

Alcoholic fermentation occurs in yeast and some bacteria. Similar to lactic acid fermentation, pyruvate is first converted into acetaldehyde. Then, acetaldehyde is further transformed into ethanol, the alcohol we are familiar with. This process regenerates NAD+ and ensures that glycolysis can continue.

Alcoholic fermentation plays a vital role in various industries, such as the production of bread, beer, and wine. The carbon dioxide produced during this process causes bread dough to rise, while the ethanol contributes to the flavors and alcohol content in alcoholic beverages.


Anaerobic respiration is a remarkable survival strategy that allows organisms to generate energy even in the absence of oxygen. The two types of anaerobic respiration, lactic acid fermentation and alcoholic fermentation, provide alternative pathways for cells to continue glycolysis and produce ATP. Understanding these processes sheds light on the incredible adaptability and resilience of living organisms.