How To Unlink Your Phone Number From Chatgpt

How To Articles

Today, I would like to discuss my personal encounter with removing your phone number from ChatGPT. Being a devoted user of this AI chatbot, I value the importance of safeguarding personal information and having the ability to manage it. Therefore, let’s delve into the steps and discover how to unlink your phone number from ChatGPT.

Understanding the Importance of Unlinking

Linking your phone number to ChatGPT can provide some convenience, such as account recovery or two-factor authentication. However, there might be instances where you no longer wish to have your phone number associated with the platform. It could be due to privacy concerns, a change in phone number, or simply wanting to decouple your personal information from the chatbot. Whatever the reason may be, unlinking your phone number is a straightforward process.

Step-by-Step Guide to Unlink Your Phone Number

  1. First, log in to your ChatGPT account using your credentials. If you haven’t created an account, now is the time to do so.
  2. Once logged in, navigate to the account settings or profile settings page. You should be able to find this option in the top menu or in the sidebar.
  3. In the account settings, locate the “Phone Number” section. Here, you can see the currently linked phone number and an option to unlink it.
  4. Click on the “Unlink Phone Number” button or similar option. A confirmation prompt may appear to ensure you want to proceed with the unlinking process.
  5. After confirming, your phone number will be unlinked from your ChatGPT account. You may need to re-authenticate or update your account settings to reflect this change.

Additional Considerations

It’s important to keep in mind that unlinking your phone number from ChatGPT might have certain consequences. For example, if you had enabled two-factor authentication with your phone number, you will need to set up an alternative method to ensure the security of your account. Additionally, some features or functionalities that relied on your phone number might be affected by this change. Make sure to review the implications and adjust your settings accordingly.


Unlinking your phone number from ChatGPT allows you to maintain control over your personal information and privacy. By following the step-by-step guide outlined above, you can seamlessly disconnect your phone number from your ChatGPT account. Remember to consider the implications of this decision and adapt other security measures, if necessary. Enjoy a more personalized and privacy-oriented experience with ChatGPT!