How To Exit From Microsoft Teams Group

Leaving a Microsoft Teams group can be a simple task that lets you leave a group that you no longer want to be a part of. In this article, I will walk you through the necessary steps to efficiently exit a Microsoft Teams group. I will also share some personal thoughts and opinions based on my own experience.

First and foremost, it’s important to note that exiting from a Microsoft Teams group is different from leaving a team. Leaving a team means you’re no longer a member of the organization or company. On the other hand, exiting from a group simply means removing yourself from a specific group within the team.

To exit from a Microsoft Teams group, follow these steps:

Step 1: Navigate to the Group

The first step is to navigate to the group that you want to exit from. You can do this by clicking on the “Teams” tab on the left-hand side of the Microsoft Teams interface. Once you find the group you wish to exit from, click on it to open the group chat.

Step 2: Access the Group Settings

Next, you’ll need to access the group settings in order to exit the group. To do this, click on the three dots (…) next to the group name at the top of the chat interface. From the dropdown menu, select “Manage team”.

Step 3: Leave the Group

Once you’re in the team settings, navigate to the “Members” tab. Here, you’ll see a list of all the members in the group. Find your name in the list and hover over it. You’ll then see three dots (…) appear next to your name. Click on the dots and select “Leave the team” from the dropdown menu.

Now, you’ll be prompted with a confirmation message asking if you’re sure you want to leave the group. Click on “Leave” to confirm your decision.

Personal Commentary: Exiting from a Microsoft Teams group can be a liberating experience, especially if you no longer find the group relevant or engaging. It’s important to listen to your instincts and prioritize your own well-being when deciding to exit a group. Remember that your time and energy are valuable resources, and it’s perfectly okay to remove yourself from a group that doesn’t align with your interests or goals.


In conclusion, exiting from a Microsoft Teams group is a simple process that can be done in a few easy steps. By following the instructions provided in this article, you’ll be able to remove yourself from any group that no longer serves your needs. Remember, it’s essential to prioritize your own well-being and be mindful of the groups you choose to be a part of. Happy teaming!