How To Change Microsoft Teams Background On Mac

Productivity Software

Updating the background on a Mac in Microsoft Teams is an excellent method for incorporating your own style into your video conferences and meetings. Whether you desire to display your preferred vacation picture or prefer to alter the background to a more sophisticated option, I will provide you with a step-by-step walkthrough to accomplish this.

First, let’s make sure you have the latest version of Microsoft Teams installed on your Mac. Open the App Store and check for any updates. If there is an update available, install it before proceeding.

Once you have the latest version of Microsoft Teams, here’s how you can change the background:

Step 1: Join or start a meeting

To change the background in Microsoft Teams, you’ll need to join or start a meeting first. You can either join an existing meeting or start a new one by clicking on the “Meet” button in the left sidebar.

Step 2: Enable background effects

Once you’re in a meeting, click on the three-dot menu at the bottom of the screen and select “Show background effects.” This will open the background settings panel on the right side of the screen.

Step 3: Choose a background

In the background settings panel, you’ll see a variety of background options to choose from. You can select from a collection of default backgrounds or click on the “+” button to upload your own image. Browse through the available options and find the background that suits you best.

If you choose to upload your own image, make sure it meets the recommended specifications for best results. Microsoft Teams recommends using images with a resolution of 1920×1080 pixels, in either JPG or PNG format.

Step 4: Apply the background

After selecting your desired background, click on the “Apply” button to apply it to your video feed. You’ll instantly see the background change in your video preview. If you’re happy with the result, click on the “Apply and turn on video” button to activate the background for your ongoing meeting.

It’s worth noting that the background effects feature in Microsoft Teams on a Mac requires a compatible processor. So, if you’re using an older Mac model, you may not have access to this feature.


Changing your background in Microsoft Teams on a Mac is a simple and fun way to personalize your video calls and meetings. Whether you want to add a touch of personality or maintain a professional appearance, the steps outlined above will help you achieve your desired background. So go ahead, give it a try and make your virtual meetings more visually engaging!